I know it's Boxing Day and you probably feel a bit heavy headed after yesterday's celebrations (I do too!) but I HAVE to tell you about this crazy little guy who showed up at my door last night.
He was short, about 4 feet tall.
He also had weird shoes that curled at the toe.
And even more weird, he had pointy ears.
No, it wasn't Robert, our client who in fact turned up dressed exactly the same as I described above to workout this week.
I asked him who he was and he said he was a messenger from Santa!
Apparently, Santa is getting older and slower, and he's concerned about his weight now. That 5:2 diet just doesn't seem to cut it anymore :)
He is worried about what will happen to his health if he continues on these yo yo diets.
He doesn't want a heart attack while carrying presents to kids due to his weight and Ill health.
So he wanted my advice.
Can you believe that?
It's amazing what Google can do or wait a min
Are you, the real Santa? How else did he see my email about him the other day...
So here's what I told this messenger to tell Santa:
1. Start eating more
I told the messenger to tell Santa to get those elves to start bringing him more meat, broccoli and omega fats, instead of white carbs like bread, cereal and pasta
2. Quit eating the mince pies and milk!
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When going down chimneys and seeing a plate of mince pies and a glass of milk, ignore it! And instead, leave a note next to them saying next year he'd prefer to be left a protein shake and almond butter or maybe some meat and cheese, instead.
And instead of milk, leave me some camomile tea.
Coconut waters are fine, too.
If he needs advice, he should register for my FREE Lifestyle M.E.N.U to Health webinar:
Click here to register
3. Start exercising less, but smarter
He doesn't have to huff and puff and sweat and strain on those cardio machines for hours, he can learn how to do our Em bodi-ment program instead, I'll be sharing how to do this on the FREE webinar:
Click here to register
I said to tell Santa this is NOT based on hard exercise nor cardio machines because as we don't have them and plus it's the least effective way to lose weight.
4. No sneaking around
We're not the place where you are just another number, we'll actually need to meet him to create his bespoke program through our Unique Identifier system. Again, we'll go into more detail on this, in our FREE webinar
Anyway, that's that.
This is the plan I have for Santa.
We'll see if he listens in 2014 or shows up on the webinar!
Enjoy Boxing Day!
I'll see you soon! :)
Joe 'Santa's coach' Hanney
ps - in case you haven't registered for the webinar here is the link again - click here
He was short, about 4 feet tall.
He also had weird shoes that curled at the toe.
And even more weird, he had pointy ears.
No, it wasn't Robert, our client who in fact turned up dressed exactly the same as I described above to workout this week.
I asked him who he was and he said he was a messenger from Santa!
Apparently, Santa is getting older and slower, and he's concerned about his weight now. That 5:2 diet just doesn't seem to cut it anymore :)
He is worried about what will happen to his health if he continues on these yo yo diets.
He doesn't want a heart attack while carrying presents to kids due to his weight and Ill health.
So he wanted my advice.
Can you believe that?
It's amazing what Google can do or wait a min
Are you, the real Santa? How else did he see my email about him the other day...
So here's what I told this messenger to tell Santa:
1. Start eating more
I told the messenger to tell Santa to get those elves to start bringing him more meat, broccoli and omega fats, instead of white carbs like bread, cereal and pasta
2. Quit eating the mince pies and milk!
.jpg)
When going down chimneys and seeing a plate of mince pies and a glass of milk, ignore it! And instead, leave a note next to them saying next year he'd prefer to be left a protein shake and almond butter or maybe some meat and cheese, instead.
And instead of milk, leave me some camomile tea.
Coconut waters are fine, too.
If he needs advice, he should register for my FREE Lifestyle M.E.N.U to Health webinar:
Click here to register
3. Start exercising less, but smarter
He doesn't have to huff and puff and sweat and strain on those cardio machines for hours, he can learn how to do our Em bodi-ment program instead, I'll be sharing how to do this on the FREE webinar:
Click here to register
I said to tell Santa this is NOT based on hard exercise nor cardio machines because as we don't have them and plus it's the least effective way to lose weight.
4. No sneaking around
We're not the place where you are just another number, we'll actually need to meet him to create his bespoke program through our Unique Identifier system. Again, we'll go into more detail on this, in our FREE webinar
Anyway, that's that.
This is the plan I have for Santa.
We'll see if he listens in 2014 or shows up on the webinar!
Enjoy Boxing Day!
I'll see you soon! :)
Joe 'Santa's coach' Hanney
ps - in case you haven't registered for the webinar here is the link again - click here
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